Weigh In record (no journal entry) for 25 January 2024
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242.1 lb
Lost so far: 28.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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2643 kcal
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Fat: 91.07g | Prot: 137.96g | Carb: 301.28g.
Breakfast: McDonald's Chickenburger. Lunch: Milfina Butter , Marmelade, Gutes Land Frischkäse Pur, Käse, Bauernbrötchen, Dulano Truthahnbrust, Dulano Geflügel-Pastete. Dinner: Milsani High Protein Drink Vanille . Snacks/Other: Flying Power Sugar Free. more...
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losing 6.2 lb a week
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Gjallarhorn.'s weight history
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