Weigh In record (no journal entry) for 15 January 2024
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110.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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102 kcal
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Fat: 2.05g | Prot: 4.28g | Carb: 19.09g.
Breakfast: Coffee, Quaker Instant Oatmeal - Plain. more...
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steady weight
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