Weigh In record (no journal entry) for 09 January 2024
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180.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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897 kcal
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Fat: 59.57g | Prot: 26.98g | Carb: 69.96g.
Breakfast: Wurstaufschnitt, Honig, Semmel, Rama Rama, Kaffee. Lunch: Avocado, Zucchini, REWE Wiener Würstchen. Afternoon Tea: Bienenstich. more...
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steady weight
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christinereg's weight history
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