Weigh In record (no journal entry) for 03 January 2024
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242.9 lb
Lost so far: 5.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: Oeuf sur le Plat. more...
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steady weight
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