Weigh In record (no journal entry) for 02 January 2024
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143.1 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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1381 kcal
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Fat: 54.03g | Prot: 72.56g | Carb: 164.43g.
Breakfast: Bombbar Muesli Strawberry & Almond, Белый Город Молоко 2,5%, Кофе, Магнит Яйцо Варёное . Dinner: Мандарины, Ollis Ролл с Лососем Темпура, Магнит Банан, Bud Bud Zero, Магнит Ролл Калифорния, Суши Маркет Роллы , Dr. Oetker Пицца с Креветками. more...
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losing 3.1 lb a week
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happy_fox19(1)'s weight history
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