Weigh In record (no journal entry) for 27 December 2023
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176.4 lb
Lost so far: 28.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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674 kcal
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Fat: 43.01g | Prot: 9.72g | Carb: 56.83g.
Breakfast: Südzucker Zucker, Ei, Eierlikör, Ja! Schlagsahne, Weißes Mehl, Mondamin Feine Speisestärke. more...
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losing 1.1 lb a week
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anlicaal's weight history
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