Weigh In record (no journal entry) for 27 December 2023
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213.6 lb
Lost so far: 4.2 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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958 kcal
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Fat: 48.95g | Prot: 79.18g | Carb: 36.05g.
Breakfast: Bombbar Протеиновый Батончик Salty Caramel, Аютинский Хлеб Ремесленный из Цельнозерновой Муки, Сливочное Масло, Авокадо Авокадо Хасс, Ряба Яйца Куриные. Lunch: Bombbar Protein Bar Duo Cookies & Cream. Dinner: Bombbar Протеин Фисташковый. more...
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losing 13.9 lb a week
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Lisava =]'s weight history
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