Weigh In record (no journal entry) for 17 June 2021
|
264.6 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
298 kcal
|
Fat: 0.73g | Prot: 27.75g | Carb: 51.90g.
Breakfast: Optimum Nutrition Gold Standard Isolate, Ананас, Банан, Арбуз. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
odisey's weight history
|