Weigh In record (no journal entry) for 23 December 2023
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164.2 lb
Lost so far: 4.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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586 kcal
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Fat: 41.31g | Prot: 25.14g | Carb: 29.83g.
Breakfast: Нескафе Кофе 3В1, Омлет с Молоком, Останкино Колбаса Молочная. Snacks/Other: Мандарины, Бабкины Семечки Семечки. more...
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gaining 1.9 lb a week
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_Vevvet_'s weight history
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