Weigh In record (no journal entry) for 16 December 2023
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260.4 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2023:
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1133 kcal
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Fat: 78.78g | Prot: 32.86g | Carb: 79.96g.
Breakfast: Слобода Майонез Оливковый 67%, Брест Литовск Сыр Российский, Окраина Сосиски Кроха. Snacks/Other: Магнит Банан, Окей Груша Форель, Виноград. more...
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gaining 2.3 lb a week
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