romyks's Journal, 10 December 2023

Weigh In record (no journal entry) for 10 December 2023
173.3 lb Lost so far: 31.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2023:
80 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



romyks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.