Weigh In record (no journal entry) for 08 December 2023
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175.0 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1101 kcal
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Fat: 75.37g | Prot: 18.26g | Carb: 81.74g.
Breakfast: Спартак Молочно-Ореховый Шоколад Пористый. Lunch: Nature's Own Factory Гречишный Шоколад Ручной Работы с Имбирем и Лимоном, Жизнь Март Сендвич с Рваной Говядиной . Dinner: Голден Яблоко. more...
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losing 12.3 lb a week
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_vikentya_'s weight history
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