Weigh In record (no journal entry) for 08 December 2023
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157.9 lb
Lost so far: 3.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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322 kcal
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Fat: 7.75g | Prot: 15.09g | Carb: 46.51g.
Breakfast: Simply V Vegane Genießerscheiben Natur, Kaufland Frischkäsezubereitung Light, Glüh-Kirsch-Marmelade, Harry Körner Balance, Normaler Kaffee, Glow25 Kollagen Pulver, Grapefruit. more...
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steady weight
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alabaster2's weight history
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