Weigh In record (no journal entry) for 23 November 2023
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186.5 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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277 kcal
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Fat: 10.03g | Prot: 11.66g | Carb: 34.41g.
Breakfast: Бутерброд с Красной Рыбой, Нескафе Кофе со Сгущенным Молоком. more...
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gaining 7.7 lb a week
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🥗KatyVer83🥗's weight history
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