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peu à peu 😊
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128.7 lb
Lost so far: 3.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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622 kcal
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Fat: 23.04g | Prot: 30.38g | Carb: 72.08g.
Lunch: Ketchup, Zwiebelbrötchen, Paniertes Schnitzel. more...
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losing 3.1 lb a week
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Ena Mileni's weight history
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