Weigh In record (no journal entry) for 08 November 2023
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200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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264 kcal
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Fat: 15.37g | Prot: 15.47g | Carb: 16.98g.
Breakfast: Сыр Российский, Жареное Яйцо, Хлеб Черный, Помидоры, Кофе с Молоком. more...
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losing 15.4 lb a week
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SvetlanaSuvorova89's weight history
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