|
Diet 1646
|
260.0 lb
Lost so far: 60.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2023:
|
2479 kcal
|
Fat: 100.50g | Prot: 105.90g | Carb: 296.40g.
Breakfast: President's Choice The Decadent Chocolate Chip Cookie, Booster Juice Protein Booster, Booster Juice Ripped Berry (Regular). Lunch: Harvey's Veggie Burger, Harvey's Onion Rings (Regular). Dinner: Mary Brown's Chicken Fingers with Dipping Sauce (5), Mary Brown's Taters (Small). Snacks/Other: Lay's Wavy Hickory BBQ, Lay's Wavy Hickory BBQ. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Papaw Hatch's weight history
|