Weigh In record (no journal entry) for 05 November 2023
|
128.1 lb
Lost so far: 15.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2023:
|
1803 kcal
|
Fat: 48.38g | Prot: 82.18g | Carb: 256.77g.
Breakfast: dm Bio Kokos Chips, Rapunzel Datteri senza Nocciolo, Naturasí Mandorle Sgusciate, Melinda Mela. Lunch: Doria Bucaneve, Orzo Bimbo Orzo Solubile, Patate Dolci, Il Viaggiator Goloso Pane di Segale e Semi di Girasole, Conad Toma Piemontese, La Finestra Sul Cielo Miso di Riso Bio, Yutaka Dried Wakame Seaweed, le Camille Uova, Arche Funghi Shiitake Secchi, Belfiore Bio Edamame , Carrefour Germogli di Fagiolo Mungo, Probios Ramen Noodles. Dinner: Bollito di Manzo, Brodo di Carne. Snacks/Other: Castagne Bollite, Torta mela e ricotta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|