Weigh In record (no journal entry) for 05 November 2023
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74.3 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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292 kcal
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Fat: 3.87g | Prot: 7.65g | Carb: 56.08g.
Breakfast: Ашан Пряники Имбирные с Начинкой , 4BAKERY Сироп без Сахара, ВкусВилл Каша Овсяная с Яблоком и Корицей , Американо. more...
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losing 1.5 lb a week
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only_mashа's weight history
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