Weigh In record (no journal entry) for 02 November 2023
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130.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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818 kcal
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Fat: 37.34g | Prot: 48.26g | Carb: 68.27g.
Breakfast: Ja! Geflügel-Mortadella, Lieken Urkorn Vollkornsaftiges. Lunch: Aldi Rosmarin-Kartoffeln, Purland Kalbs-Minutensteaks. Snacks/Other: Spiegelei, Gut & Günstig Lachsschinken, Lätta Halbfettmargarine, Lieken Urkorn Vollkornsaftiges. more...
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losing 10.8 lb a week
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Ena Mileni's weight history
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