Weigh In record (no journal entry) for 01 November 2023
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197.1 lb
Lost so far: 2.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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483 kcal
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Fat: 26.18g | Prot: 13.36g | Carb: 53.21g.
Breakfast: Жареное Яйцо, Хлеб Черный, Каша Рисовая на Молоке, Авокадо Авокадо Хасс. more...
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losing 0.8 lb a week
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SvetlanaSuvorova89's weight history
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