Weigh In record (no journal entry) for 27 October 2023
|
127.9 lb
Lost so far: 15.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2023:
|
1649 kcal
|
Fat: 56.64g | Prot: 83.04g | Carb: 200.95g.
Breakfast: Melinda Mela. Lunch: Doria Bucaneve, Orzo Bimbo Orzo Solubile, dm Bio Kokos Chips, le Camille Uova, Felicia Bio Penne di Grano Saraceno Integrale, la Finestra Sul Cielo Alghe Nori, Ecor Semi di Canapa Decorticati, Zucca Hokkaido, Esselunga Olio Extravergine di Oliva. Dinner: Rapunzel Farina di Carrube, McVitie's Digestive, Castagne Bollite, Alberti Olio Extra Vergine di Oliva, Carpaccio di Carne, Salsiccia di Vitello, Porri, Cavolo Nero, Valfrutta Fagioli Cannellini, Carote, Patate. Snacks/Other: Lindt Cioccolato Extra Fondente 85%. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|