Weigh In record (no journal entry) for 23 October 2023
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170.6 lb
Lost so far: 33.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2023:
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883 kcal
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Fat: 48.88g | Prot: 43.13g | Carb: 71.69g.
Breakfast: Milfina Butter , Aldi Brötchen, Metzgerfrisch Hausmacher Leberwurst, Schmälzle Hausmacher Leberwurst, Beemster Mild, Banane, Naturjoghurt, Granatapfel. more...
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gaining 0.3 lb a week
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anlicaal's weight history
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