DaniM.'s Journal, 18 October 2023

Weigh In record (no journal entry) for 18 October 2023

189.2 lb Lost so far: 47.8 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 October 2023:

47 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 10.8 lb a week

Comments

Läuft bei dir 👍🏻

18 Oct 23 by member: alabaster2

Ja mal mehr mal weniger, dank dir 😊

19 Oct 23 by member: DaniM.


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DaniM.'s weight history