DaniM.'s Journal, 17 October 2023

Weigh In record (no journal entry) for 17 October 2023

190.7 lb Lost so far: 46.3 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 October 2023:

77 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 20.1 lb a week

Comments

Daaanke 😊

18 Oct 23 by member: DaniM.


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DaniM.'s weight history