Yikes, wrong direction.
|
210.0 lb
Lost so far: 42.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2023:
|
1992 kcal
|
Fat: 80.85g | Prot: 93.06g | Carb: 232.63g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Bananas, Pizza Hut Supreme - Medium Hand Tossed Slice. Lunch: Great Value Hot Dog Buns, Great Value Bratwurst, Cheeseburger , PowerBar ProteinPlus - Cookies & Cream. Dinner: Banana Bread (with Margarine), Rosarita Refried Beans, La Morenita Queso Quesadilla. more...
|
gaining 5.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|