Weigh In record (no journal entry) for 09 October 2023
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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320 kcal
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Fat: 3.40g | Prot: 0.40g | Carb: 38.60g.
Breakfast: Milky Way Minis, Bon Season Apple Cider. more...
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gaining 4.6 lb a week
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_vikentya_'s weight history
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