Weigh In record (no journal entry) for 09 October 2023
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204.4 lb
Lost so far: 83.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2023:
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2418 kcal
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Fat: 122.29g | Prot: 72.80g | Carb: 247.66g.
Breakfast: Milbona Hirtenkäse, Lätta Margarine, Delikatess Kochhinterschinken, Mohnbrötchen, Backfactory Weizenbrötchen. Lunch: Milka Peanut Caramel. more...
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losing 0.2 lb a week
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Brigitte 00's weight history
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