Weigh In record (no journal entry) for 04 October 2023
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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1056 kcal
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Fat: 56.00g | Prot: 11.20g | Carb: 122.00g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. more...
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gaining 3.1 lb a week
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_vikentya_'s weight history
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