Weigh In record (no journal entry) for 03 October 2023
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155.4 lb
Lost so far: 33.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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371 kcal
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Fat: 22.70g | Prot: 18.68g | Carb: 23.94g.
Breakfast: Вареное Яйцо, Миндаль Миндаль, Геркулес Овсяные Хлопья. more...
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losing 3.1 lb a week
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iammarimi's weight history
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