Weigh In record (no journal entry) for 02 October 2023
|
134.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
280 kcal
|
Activities & Exercise:
Went for a bike ride - 17 minutes, The Look Target Toning For Everyone Abs Blaster & also Abs Stabilizer - 21 minutes, The Look Target Toning For Everyone Biceps & Triceps & also Arm Variations - 21 minutes, Samsung Health - 23 hours and 1 minute. more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PennoM's weight history
|