Weigh In record (no journal entry) for 30 September 2023
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129.2 lb
Lost so far: 14.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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83 kcal
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Fat: 0.39g | Prot: 1.15g | Carb: 20.12g.
Breakfast: Nashi, Coop Prugne Gialle. more...
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gaining 4.6 lb a week
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#marinella's weight history
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