Weigh In record (no journal entry) for 29 September 2023
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212.5 lb
Lost so far: 5.3 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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1085 kcal
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Fat: 41.30g | Prot: 76.00g | Carb: 78.40g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк. Lunch: Келди Капучино , Самокат Шаурма. Dinner: Red Bull Red Bull Sugar Free. more...
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losing 6.2 lb a week
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Lisava =]'s weight history
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