Weigh In record (no journal entry) for 27 September 2023
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138.9 lb
Lost so far: 41.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1315 kcal
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Fat: 65.57g | Prot: 65.54g | Carb: 109.67g.
Lunch: Burgerme Chilli Cheese Burger, Süßkartoffelpommes. Dinner: YFood Heavenly Hazelnut. more...
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gaining 3.6 lb a week
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