Weigh In record (no journal entry) for 26 September 2023
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120.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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2322 kcal
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Fat: 52.51g | Prot: 80.56g | Carb: 380.93g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Natives Kokosöl Kaltgepresst, REWE Zwiebel, Kokos Drink Ungesüßt, Hirse, Farmers Gemüse. Dinner: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Strauchtomaten, Äpfel. Snacks/Other: Aldi Maiswaffeln, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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gaining 6.2 lb a week
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