Weigh In record (no journal entry) for 26 September 2023
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160.1 lb
Lost so far: 1.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1194 kcal
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Fat: 50.73g | Prot: 55.55g | Carb: 127.03g.
Breakfast: Aldi Brie, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Grafschafter Vollkornsandwich, Glow25 Kollagen Pulver, Best Moments Pfirsich-Maracuja Fruchtaufstrich. Lunch: Hemme Milch Schokopudding, Käse-Lauch-Suppe. more...
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steady weight
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alabaster2's weight history
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