Weigh In record (no journal entry) for 23 September 2023
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128.1 lb
Lost so far: 15.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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1849 kcal
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Fat: 75.00g | Prot: 56.34g | Carb: 230.72g.
Breakfast: Melinda Mela, Starbucks Cappuccino , Pasticceria Rosa Croissant Pistacchio, Uva Bianca. Lunch: Grom Gelato Creme, Nigiri Tonno, Ramen. Dinner: Lidl Pane Schiocco, Conad Biete Erbette, le Camille Uova, Carrefour Bio Crackers Farro 3 Semi. more...
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steady weight
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