Weigh In record (no journal entry) for 18 September 2023
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182.5 lb
Lost so far: 37.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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346 kcal
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Fat: 16.51g | Prot: 25.91g | Carb: 21.88g.
Breakfast: Яйцо, Смак Батон Молочный 8, Jalo Kerma Сыр Легкий 30%. more...
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gaining 1.5 lb a week
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mariaasb29's weight history
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