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🥰
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135.2 lb
Lost so far: 16.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1650 kcal
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Fat: 85.11g | Prot: 58.92g | Carb: 167.15g.
Breakfast: Anthony's Organic Acacia Senegal Powder, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). Lunch: Miss Vickie's Jalapeño Potato Chips, Kraft Chipotle Aioli, Bell Peppers, Red Onions, Cucumber (with Peel), Tomatoes, Grilled Chicken, Whole Wheat Tortilla. Dinner: Enchilada with Beef and Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Banana Nut Muffins, Cadbury's Caramello (King Size). more...
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losing 1.6 lb a week
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