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hoping this is temporary
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188.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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911 kcal
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Fat: 28.34g | Prot: 21.10g | Carb: 146.40g.
Breakfast: Ginger , Cinnamon , Bananas , Apples , Carrots , Sugar, Rooibos, Ouma Three Seed Rusks, Chicken Tenders. more...
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gaining 2.3 lb a week
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