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31.7
生2
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133.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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917 kcal
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Fat: 72.96g | Prot: 41.71g | Carb: 22.19g.
Dinner: 烤鴨, 酪梨, 炸豆皮, 炒青菜, 福記 竹筍雞湯, 7-11 茶葉蛋. Snacks/Other: 萬歲牌 無調味開心果. more...
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gaining 3.1 lb a week
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