Weigh In record (no journal entry) for 28 August 2023
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136.9 lb
Lost so far: 9.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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1076 kcal
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Fat: 32.91g | Prot: 73.54g | Carb: 102.72g.
Lunch: 咖哩飯. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. more...
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gaining 1.5 lb a week
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carol0120lee's weight history
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