Weigh In record (no journal entry) for 27 August 2023
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112.2 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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432 kcal
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Fat: 16.29g | Prot: 64.59g | Carb: 2.78g.
Breakfast: Кофе Эспрессо. Lunch: Печень Куриная Жареная. more...
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losing 1.5 lb a week
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Л_а_д_а's weight history
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