cristinaxxs's Journal, 23 August 2023

Back at my lowest weight :)

117.7 lb Lost so far: 21.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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585 kcal

Fat: 5.05g | Prot: 18.54g | Carb: 113.72g.   Breakfast: Corn Flakes, Special K. Lunch: Pita Bread, Hummus, Prima Della Deli Sliced Oven Roasted Chicken Breast, Carrots. Dinner: Quaker Rice Cakes - Lightly Salted, Trader Joe's Roasted Seaweed Snack Packs, Cereal, White Rice. more...

2002 kcal

Activities & Exercise: Power Walking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...