Weigh In record (no journal entry) for 19 August 2023
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224.0 lb
Lost so far: 6.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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1308 kcal
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Fat: 75.11g | Prot: 46.87g | Carb: 114.47g.
Breakfast: Черный Принц Сыр, Красные Помидоры, Жареное Яйцо, Авокадо Авокадо. Lunch: Вкусно и Точка Цезарь Ролл. Snacks/Other: Вкусно и Точка Айс Де Люкс Ананас. more...
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losing 6.2 lb a week
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angeli_ka's weight history
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