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12 août
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185.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2023:
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2053 kcal
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Fat: 70.76g | Prot: 86.47g | Carb: 248.20g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Lait au Cacao Chaud, Carrefour Biscottes. Lunch: Bonduelle Coeur de Céleri, CasaMayor Maïs Grillé Salé, Semoule Cuite, Eau de Robinet, Super U Jus de Pomme, Maître Coq Pilon de Poulet. Dinner: Maille Moutarde à l'ancienne, Saveurs de Nos Régions Véritables Knacks d'alsace , Carrefour Biscottes, Bonduelle Coeur de Céleri. Snacks/Other: Aldi Biscuit Fourrés Parfum Chocolat, Porto, Melon Galia, Jacquot Rochers Praliné Chocolat au Lait. more...
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2856 kcal
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Activities & Exercise:
rangement - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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