Weigh In record (no journal entry) for 09 August 2023
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2023:
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1518 kcal
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Fat: 95.27g | Prot: 127.12g | Carb: 164.10g.
Breakfast: Harry's Brioche Tranchée -30% de Sucres, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette, Café Expresso. Lunch: Barilla Aaaa Pâtes Cuites , Encornets Farcis à la Viande , Comté, Baguette. Dinner: Fondant au Chocolat, Auchan Salade de Crevettes Sauce Cocktail, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
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2694 kcal
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Activities & Exercise:
Sitting - 3 hours, Vacuuming - 15 minutes, Shopping - 30 minutes, Standing - 3 hours, Driving - 40 minutes, Apple Health - 16 hours, Showering - 20 minutes, Do It Yourself (DIY) - 15 minutes. more...
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losing 1.3 lb a week
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