Weigh In record (no journal entry) for 07 August 2023
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197.3 lb
Lost so far: 1.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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462 kcal
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Fat: 24.70g | Prot: 31.15g | Carb: 27.57g.
Breakfast: Сосиска в Тесте. Lunch: Овощи Гриль, Запеченная или Жареная Треска. more...
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gaining 1.7 lb a week
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SvetlanaSuvorova89's weight history
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