Weigh In record (no journal entry) for 28 July 2023
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110.5 lb
Lost so far: 1.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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1506 kcal
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Fat: 117.04g | Prot: 82.23g | Carb: 17.97g.
Breakfast: Marque Repère Fromage Blanc de Campagne au Lait Entier, Biocoop Chocolat Noir 100%, Carrefour Tomme de Chèvre, mix graines toastées, Jambon Cru, Pudding chia psyllium cacao. Lunch: Bonneterre 100% Cacao Gingembre Confit, Biocoop Chocolat Noir 100%, le Chevrier des Crays Cabrifrais, Vita D'or Bio Huile Vierge de Noix de Coco, Courgette, Carrefour Pavé de Saumon. Dinner: Chorizos, Courgette, Biocoop Chocolat Noir 100%, Juraflore Comté 15 Mois, Saucisson Sec, Rostain Terrine de Bacon. more...
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gaining 3.1 lb a week
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Maisange Yo 29's weight history
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