Weigh In record (no journal entry) for 24 July 2023
|
94.8 lb
Lost so far: 26.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2023:
|
316 kcal
|
Fat: 8.36g | Prot: 12.15g | Carb: 48.14g.
Breakfast: ВкусВилл Голубика, Harry's Хлеб Тостовый, Green Milk Кокосовое Молоко 1,5%, Савушкин Продукт Творожный Чизкейк. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pussyhoon's weight history
|